Our Services

Tele-therapy tailored to help you manage anxiety, depression, and trauma.

A calm, inviting home office setup with a laptop ready for a virtual therapy session.
A calm, inviting home office setup with a laptop ready for a virtual therapy session.
A serene nature scene symbolizing peace and healing, reflecting therapy's positive impact.
A serene nature scene symbolizing peace and healing, reflecting therapy's positive impact.
Anxiety Help

Guided strategies to reduce worry and regain control over your daily life.

Trauma Care

Supportive sessions to process past experiences and build resilience.

Frequently Asked

What is tele-therapy?

Tele-therapy is counseling via video or phone, letting you connect from home.

Who do you treat?

I work with clients facing anxiety, depression, ADHD, phobias, and trauma.

How do sessions work?

Sessions last about 50 minutes, are confidential, and include tailored coping strategies.

Are sessions confidential?

Absolutely, your privacy is a top priority in all tele-therapy sessions.

How do I get started?

Reach out via phone or email to schedule your first session.

Elm Creek Counseling helped me find calm during my toughest days.

J.S.

★★★★★

Contact

Email

Phone

elmcreekcounseling@proton.me

405-349-6114

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